Thread: Olive Oil
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Old 03-27-2006, 12:25 AM   #2
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Join Date: Feb 2006
Posts: 919

S/C/G: 180/130/130

Height: 5'5


I use Extra Virgin Olive Oil from Montolivo, my parents used to use it when I was a kid, too, but I don't think the brand really matters. Try it on salad with balsamic or red wine vinegar (about 1 Tbs. of each for a regular-sized salad), this is my favorite salad dressing!
I also use it on popcorn with an oil mister, but at 300 calories per serving (180 for 1/4 C. popcorn kernels & 120 for 1 Tbs. oil), that's a once-in-awhile treat!
Always working on my healthy lifestyle!
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