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Old 03-26-2006, 08:06 PM   #7
fitgal2
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Join Date: Oct 2005
Location: Canada
Posts: 583

S/C/G: 135/129/120

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YAY!!! ok so this is what I am thinking.

why don't we do a system where we state our goals for the week in regards for diet, exercise, water intake, and a goal that is NOT DIET RELATED (just so we have other things to strive for not just weight/diet ex: make time to have a long hot bath).

Then maybe we can state a reward, like a new bathingsuit, a day to yourself, new shoes...it can be anything or just even something as simple as knowing and FEELING that you are getting healthier...

what do you all think?? any suggestions?
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