Great start Vikki!!! I too have only been on it for like 9 days and dropped 8lbs my first week. I am hopeful that this will work too. I am finding that learning to eat is small quantities can really make you full once your body is used to that. I was a 2 meal a day girl and had large meals at that. I thought that just ommiting sodas a snacks would do it, but I would maybe lose 2-3 pounds, but a Big Mac later would take care of that. I got to admit the first couple of days I was hungry and my stomach was fighting it, but after the first 3-4 days that receded some and now I have no hunger in between unless I don't eat a full meal.
Ask us anything, we've coverd alot here even the 'potty' issues
Welcome to the Nutrichicks!!!!! and keep up the excellent work!