If you want it more liquidy, add juice, like orange juice. Smoothies are a bit messy! And you can overdo your fruit allocation (depending on what plan your on)
I make mine with frozen fruit, chop them up, then add half a glass of milk and a scoop of whey protien...and some vanilla extract if its not vanilla-ish enough for me. Mine are thick, too, if they are too thick, add less frozen stuff and more milk or water or (sugar free) juice.
I'll try some of these suggestions next time, thanks
I'm still trying to finish this one
Not sure pineapple was the best idea - I'm blaming Gillian McKeith!
I love my smoothies!!! They keep me from eating something else sweet that is not good for me. I use three average size strawberries, one third of a large banana, 1/2 small cup of yogurt and about 4 oz of milk and some ice. Blend it up and it is yummy and keeps my sweet tooth satisfied.
I find them a bit fiddly to make for myself to be honest and usually just have some fruit in a bowl with some yoghurt rather than getting the blender out. there's a shop near work that does gorgeous smoothies, but they're a bit pricey to drink regularly unfortunately.
lovely smoothie as I posted someone else is banana (its even better if you freeze it first) natural yogurt you can add an apple if you want and it makes it less yoggy but its just as nice without, strawberries and a bit of muesli. I hate muesli but even I like that one great for brekkie.
Smoothies
