Yes I've been gone all weekend and as someone in the gang has said before... "it wasn't pretty"
This morning I did a 6 mile race, really ramped up and am royally feeling the effects. Whew!
early Morning (4)
cof, 2 dried prunes - 1, 1/2 bagel - 2
Race (5)
during race - 1/2 power bar - 2
after race - 1/2 bagel - 2, figs - 1
midday (11)
fish - 3, seasoning - 3, salad dressing - 2, sushi - 1, oj - 2
late afternoon (cheese and bread - shrimp - ) (8)
evening - ended up being full... just water.
total - 28 - 3 = 25
water - sweated it all out
Racewalking - earned 8 points
Last edited by patch30; 10-15-2001 at 01:58 PM.
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