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Old 03-12-2006, 04:15 PM   #9
ksdiogi
Karen
 
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Join Date: Feb 2006
Location: Northern Kentucky
Posts: 37

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I go MUCH better when I have fresh spinach (as a salad) for lunch and/or dinner. Two cups MOVES me every morning after breakfast. Also, red meat affects me and I'm not as MOVED in the mornings. :-)
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