South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 03-10-2006, 02:43 PM   #1  
Member
Thread Starter
 
ckb1432003's Avatar
 
Join Date: Feb 2006
Location: Kansas
Posts: 63

S/C/G: 198/184.5/125

Default SBD Phase II On the Go Meals Evaluation

Hi ladies. I mentioned before that I'm going to the drag races tomorrow with DH and friends. I'm going to go by the store on my way home and get items needed for my day. Can you please look and and evaluate my Phase II Race Track planning. Thanks so much all!!

Update - I guess I should mention -- We are leaving home at 11:00 a.m. and will be at the race track from about 12:00 p.m. to 8:00 p.m.

Breakfast - at home - omlette (2 eggs, veggies, cheese)
Morning Snack - in the car on the way - 15 nuts
Lunch - cold chicken with veggies and dip (unless you have a better idea)
Afternoon Snack - cheese and ???
Dinner - Prepackaged SBD wrap or home made (any great recipes)

Drinks - everyone else will be drinking beer - I was going to mix some Lambrusco with Diet 7 up. How much Lambrusco can I have?

In Phase II, I've only been having 1 service of WG per day (eating lots of soups and chilis - which I can't do tomorrow) so I'm strugging to come up with meal ideas for lunch/dinner/afternoon snack.
ckb1432003 is offline   Reply With Quote
Old 03-10-2006, 03:34 PM   #2  
Senior Member
 
Schatzi's Avatar
 
Join Date: May 2005
Location: North Carolina
Posts: 3,122

Default

Hmm, for your snack how about some roasted chick peas.. or a piece of fruit with a wedge of LLC?

You can have up to 2 glasses of red or white wine on ph2.
Schatzi is offline   Reply With Quote
Old 03-10-2006, 03:50 PM   #3  
Member
Thread Starter
 
ckb1432003's Avatar
 
Join Date: Feb 2006
Location: Kansas
Posts: 63

S/C/G: 198/184.5/125

Default

How big can those glasses be?
ckb1432003 is offline   Reply With Quote
Old 03-10-2006, 04:06 PM   #4  
Senior Member
 
Schatzi's Avatar
 
Join Date: May 2005
Location: North Carolina
Posts: 3,122

Default

All wines are 5 oz serving .. A spritzer is 12 oz
Schatzi is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:06 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.