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Old 02-28-2006, 03:10 PM   #1
Finding Me
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Join Date: Jan 2006
Location: Ohio
Posts: 94

Question I am sure this is been answered before but....

I heard the SBD is a lot like Atkins (maybe i was misinformed) and i was wondering ....How they are alike and how they are different?? Also I know with atkins ..its ok to cosume alcohol such as Rum or Vodka mixed with a diet this also true on the SBD ....Any help is greatly appreciated



"Quod me nutrit, me destruit" ~ "What nourishes me, destroys me"

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