View Single Post
Old 02-27-2006, 07:58 PM   #2
morrigan
Senior Member
 
morrigan's Avatar
 
Join Date: Aug 2000
Location: North Idaho
Posts: 835

S/C/G: 222/187/120

Height: nearly 5'2"

Default Monday 2/27

I have oatmeal with frozen blueberries almost everyday for breakfast. I micro the oatmeal and then pour in the blueberries to cool it down fast. I like oatmeal cooked on the stove better, but don't always have time. I also keep 2 apples with me for snacks each day - or a tub of fresh berries.

At lunch I eat a low-cal soup with 5 crackers or I have salad topped with some sort of protein (tofu/chicken/shrimp).

If I think about it I try to do high protien or whole grain snacks because they keep me full longer.

Today so far I have had:
oatmeal = 2
Blueberries = 1
Creamer for my coffee = 1
Latte (12 oz, nonfat) = 2
Salad = 0
cheese on salad = 2
dressing on salad = 1
Apple = 1

snack (bean soup) = 2
Chicken Fajitas = 13

3 points over for the day (I am trying for 22)
__________________
five pounds at a time : and then i get a massage from a hot guy

Last edited by morrigan; 02-28-2006 at 02:50 AM.
morrigan is offline