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Old 02-21-2006, 11:49 PM   #13
Flipsyde
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Join Date: Feb 2006
Posts: 9

S/C/G: 245/235/125

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When I slip up like that, I just consider it a little reward. I'll go back in recent history and think of something I did that made me deserve what I'd just eaten. Recently, I ate a tiny sliver of cake and felt down like you. Then I thought, "hey, I've lost ten pounds and this is the first time in my life I've ever successfully stuck to a diet for more than a month." As long as you don't make it an everyday habit, then it's fine! By the looks of your stats, you have earned this little treat!
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