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Old 02-21-2006, 03:56 PM   #2
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cemetarysiren25's Avatar
Join Date: Jan 2005
Location: Easton, PA
Posts: 471

Height: 5'9


It's okay Tina!! That is while this is a change of lifestyle. It's okay to slip up once in a while. There is no sense in beating yourself up over it!! Just forget it and start a new. We're not all perfect!! You are doing wonderfully!! Besides, it's not like you ate a McDonald's value meal and a half a gallon of ice cream!! What you ate really isn't all that bad. Just do your workout and it will be all good!
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