South Beach Diet Fat Chicks on the Beach!

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Old 02-20-2006, 01:57 PM   #1  
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Default ff bolognaaaaaaaaaaaa

fat free turkey bologna is okay, right?
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Old 02-20-2006, 02:26 PM   #2  
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nope! I just checked my little book of SBD Good fats/good carbs guide and it sais to AVOID!
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Old 02-20-2006, 06:06 PM   #3  
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Dark meat is the culprit plus whatever fillers they use.
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Old 02-20-2006, 09:33 PM   #4  
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Originally Posted by thinbefore40
nope! I just checked my little book of SBD Good fats/good carbs guide and it sais to AVOID!
OK then...how about the light bologna? Tastes better than the FF anyway!
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Old 02-20-2006, 10:03 PM   #5  
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ff wouldn't be made with dark meat would it? wouldn't it be breast meat?
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Old 02-20-2006, 10:41 PM   #6  
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According to the book ...

Beef fat free hot dogs are good on all phases

beef hot dogs, light, reduced fat, regular, beef and pork, chicken and turkey hot dogs are to be avoided.

Sandwich meats to avoid
beef bolonga, beef n bologna
chicken bolonga
pork bolonga
turkey bolonga
corned beef
pickle and pimiento loaf
beef salami
hard salami
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Old 02-20-2006, 10:56 PM   #7  
just a few more...
 
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i think it's more the nitrates and processedness than the type of meat.
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Old 02-21-2006, 07:13 AM   #8  
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I haven't said this for a long time but...
FRANKENFOOD!

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Old 02-21-2006, 09:07 AM   #9  
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LOL....thanks Ruth..It has been a long time since you said that!!!
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