Take Off - 3 Fat Chicks on a Diet Weight Loss Community

rad7775 · 02-19-2006, 10:07 PM

Well , tomorrow I am going to do the take off. I am scared of being hungry, I don't know why. Maybe is because I really want to do this, and being hungry would made me become anxious and in a bad mood and start eating. I think that writing what I feel is helping me a lot. Please wish me luck!!!!

heather314 · 02-20-2006, 07:05 AM

I know just how you feel! But you really need to take it one craving at a time and just push it off until you can have your bar and that really helped me ALOT! Especially since I crave sweet stuff. And really drag out eating the bar too lol, seems to help a bit. Good luck!

CandlePrincess · 02-20-2006, 08:12 AM

Rad: there are a bunch of us doing TO tomorrow and Wednesday....so you won't be alone! We are going to be hanging in together!

Gymgurl · 02-20-2006, 08:12 AM

You should be okay..do you get to eat greens and meat? If you do you won'r be hungry

Gymgurl · 02-20-2006, 08:13 AM

I just got done redoing it

rad7775 · 02-20-2006, 09:09 AM

Thanks a lot for your support!! Let's get it started!!!

emmysmom · 02-20-2006, 11:11 AM

Drink lots and lots of water...that seems to help me. Some hot tea or lemon water will help you feel full. I would save a bar too (if you're doing limited) until later in the day so you have something to look forward to. Microwave it for about 15 seconds...makes you feel like you're having a treat!

rad7775 · 02-20-2006, 11:24 AM

Thanks! That is a good idea I am going to try it tonight. I am doing the limited but this is my first time doing it with the juice before I was doing it with the cantaloupe because I was nursing(breastfeeding my daughter). I called my center this morning and asked if I can use coffee mate and salad dressing and they told me that yes, so that is a relief because at least my veggies would taste nice and the 6 oz of coffee for breakfast wasn't that bad.

stiesta · 02-20-2006, 12:47 PM

Do we get to have bars while doing TO? That is news to me, but I would consider it VERY good news!

emmysmom · 02-20-2006, 01:36 PM

Yes, you can have 2 bars per day when you are doing the limited TO.

stiesta · 02-20-2006, 01:54 PM

What is the limited TO?

angelica1674 · 02-20-2006, 01:56 PM

6 oz protein, 2 cups green veggies, 2 bars, juice, water and your lite salt

stiesta · 02-20-2006, 01:58 PM

Is that 6 oz of protein for the whole day?

angelica1674 · 02-20-2006, 02:03 PM

yep

angelica1674 · 02-20-2006, 02:05 PM

I think I might try combining the limited and the unlimited. 6 oz of protein, unlimited lettuce/cucumbers and 1 lite bar, juice,water and salt. I dont know yet. I asked the chickies for their opinions so I am going to wait and see what some of them think before I choose what I am doing.