I love biscuits and gravy! I make my biscuits with Pioneer Low Fat Biscuit & Baking Mix (140 calories, .5g fat, 1 fiber) and skim milk. I was never a good gravy maker so I use Southeastern Mills Old Fashioned Pepper Gravy Mix (I buy it at the Wonder Bread Store but have also found it at Albertsons and other grocery stores). It's only 50 calories, 3g fat for 1/4 cupj, easy to make and the best gravy I've ever made! I don't like sausage in my gravy but I did see Southeastern Mills makes a sausage flavored gravy mix also.