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Old 02-07-2006, 11:11 PM   #8
happy2bme
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Join Date: Jun 2002
Location: A beautiful and peaceful place in the woods
Posts: 8,448

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Several people who have decided to start running have done so using this Couch to 5K running plan that YP1 mentioned. Here's the weblink if you're interested:

from Cool Running.com
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