Screen Name: Liliann
Family Life: Am single living with mother,2 sisters and 1 brother
Occupation: Stay at home caregiver
Hobbies and Interests:Word search puzzles,listen to music, walking of using a step counter,being on the net and making friends.
Favorite Music:Anything but no rap.
Favorite Color(s):Red, blue, black,pink,like all colors.
Favorite Exercise/Workouts:Walking, dancing
What are your fitness/health goals? To have energy and feel comfortable.
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? Hmmm, just wanted to get in shape..an ongoing struggle for me.
What do you struggle with the most on this journey to health? Binge eating/snacking on sweets/breads..
What are three things in the area of diet/exercise you need to improve? 1.get active 2. stay on track with my plan 3.Journaling
(Evil motivation ) Who do you want to look better than? :
What can you not wait to wear when you are at goal weight or size? Oh, Jeans!! Never wore in my life and that is the 1st wardrobe am planning on getting..
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 11/50
Fitness: Walking/Marching,Side Steps