Oh, another question....and i hope i didnt put this in the wrong section of this website??!! Can you go back a day to include something?? I don't have a computer at home, and i don't know what i may be eating for dinner until after i get home and eat it. My daughter has started trying to do the cooking. (Isn't that sweet. 14 and wanting to cook dinner)
Anyways, so i wasn't sure if she was going to cook the lasanga i have been telling her to cook all week or not until i got home and saw it in the oven. but now, it's not on my fit diet from yesterday. Thanks for any insite you guys can give me. then i'll link my fitday page to my signature so anyone who might have suggestions on what i'm doing wrong or right can look and tell me. I love this website. thanks so much to all of you who are here to help and encourage and motivate and inform us on losing weight.