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Old 02-01-2006, 12:41 PM   #8
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default Homemade Ranch Dip

Makes 10 servings


1 clove garlic, peeled
3 green onions, cut into 1" pieces
2 tablespoons lowfat mayonnaise
8 ounces non-fat cream cheese
2 teaspoons lemon juice
1/4 cup plain nonfat yogurt

Using a food processor with blade attachment - (turn machine on) put the garlic clove and then the green onions through food chute, and process until minced. Add cream cheese and mayonnaise, and process until smooth. Add yogurt and lemon juice; pulse 3 times or until well-blended. Cover and chill.

Serve with cut up raw vegetables

Nutritional Info: Calories 15; Fat 0g, Saturated Fat 0g; Dietary Fiber 0g
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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