Makes 20 servings
1 14 oz. can artichoke hearts (packed in water)
1 clove garlic, finely chopped
1/4 cup lowfat mayonnaise
1 cup Parmesan cheese, grated
1 teaspoon lemon zest, grated
salt and black pepper, to taste
dash cayenne pepper
Preheat oven to 400 degrees.
Drain and artichoke hearts and squeeze out excess moister using paper towels until dry.
Combine all ingredients in food processor and process until smooth. Spread the mixture in a gratin dish or small oven proof dish and sprinkle with 1 tbs. parmesan cheese. Bake for 15 minutes until hot.
Serve with crackers or crispreads
Nutrition info - Amount per 2 tbs serving:
Calories 34; Fat 2g; Dietary Fiber 0g