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Old 02-01-2006, 12:07 PM   #5
mauvaisroux
Bewitchin' in the kitchen
 
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Join Date: Feb 2002
Location: Canada
Posts: 11,575

Default Creamy Crab Dip

12 servings or 3 cups

Ingredients

8 ounces non-fat cream cheese
2 tablespoons lowfat mayonnaise
1 tablespoon skim milk
1/2 cup lowfat sour cream
1 tablespoon prepared horseradish
1/4 teaspoon tabasco sauce
1/2 teaspoon Worcestershire sauce
1/2 teaspoon dry mustard
1/2 pound crab, flaked
1 cup lowfat cheddar cheese, shredded
1/8 teaspoon paprika

In a food processor bowl ( set up to use the knife blade attachment) combine the cream cheese, mayonnaise, skim milk, sour cream, horseradish, tobasco sauce, Worcestershire sauce, and dry mustard. Process until smooth, scraping sides of processor bowl once.

Spoon mixture into a bowl; stir in Cheddar cheese and crab. Cover and chill. Sprinkle with paprika; serve with crackers or bread sticks.

Nutritional info: per serving of 1 tablespoon of dip
Calories 70; Fat 3g; Dietary Fiber 0g
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