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Old 01-30-2006, 09:25 PM   #11
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Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556

Height: 5'3"

Default Sesame Pita Chips

Serves - 6 (8 chips each)
Points - 1 (for WW dieters)

3 * pita breads
cooking spray
sesame seeds

Preheat oven to 375 degrees. Split 3 pita breads to make 6 large rounds. Cut each round into 8 wedges. Place in a single layer on a baking sheet.
Coat with cooking spray. Sprinkle with sesame seeds.
Bake on the top rack of the oven for 7 minutes or until crisp.

70 Cal., 2 g fat, 1 g fiber

Mod note: Phase 2: Go for whole grain, Whole Wheat type Pitas That state 3 sugars or less per serving.
July SW: 129
CW: 129
GW: 124
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