Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools
Old 01-23-2006, 09:16 AM   #1  
1dayatatime(on LAWL)
Thread Starter
 
angelica1674's Avatar
 
Join Date: Dec 2005
Location: Illinois
Posts: 387

S/C/G: 262/182/160
Default Limited TO?
Good morning! Just need to know excactly what I eat on the limited TO. Ive always done the unlimited but it doesnt work for me so I am going to try the limited. Thanks for any help anyone can give.
angelica1674 is offline   Reply With Quote
Old 01-23-2006, 09:49 AM   #2  
Junior Member
 
onefatmomma's Avatar
 
Join Date: Jan 2006
Location: sugarland tx
Posts: 9

Default take off
Quote:
Originally Posted by angelica1674
Good morning! Just need to know excactly what I eat on the limited TO. Ive always done the unlimited but it doesnt work for me so I am going to try the limited. Thanks for any help anyone can give.
when i did my take off i was only allowed to eat lean proteins, and raw green vegetables and those are unlimited don't have to measure or weigh. hope that helps! krista
onefatmomma is offline   Reply With Quote
Old 01-23-2006, 09:58 AM   #3  
PurpleSunshine
 
PURPLEPIRATE99's Avatar
 
Join Date: Oct 2001
Posts: 1,326

Default
I think the limited is 6oz protein, 2c. green veggies and two bars - plus the TO juice - I'm sure someone else can shed more light on the limited - I've only done the unlimited...
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-23-2006, 10:02 AM   #4  
1dayatatime(on LAWL)
Thread Starter
 
angelica1674's Avatar
 
Join Date: Dec 2005
Location: Illinois
Posts: 387

S/C/G: 262/182/160
Default
Thanks Krista and purplepirate. Now do i get salad dressing if I choose to have 2 cups lettuce? and do I use the lite salt?...I guess Ill have 6 oz of chicken and my 2 bars and the veggie I dont know yet. Also, is it correct that it's best to choose light proteins for a few days after TO?
angelica1674 is offline   Reply With Quote
Old 01-23-2006, 10:35 AM   #5  
Senior Member
 
shennie_97's Avatar
 
Join Date: Sep 2005
Location: East Chicago
Posts: 1,001

Default
the basic limited TO plan says to have 2 oz of protien for Breakfast, lunch and dinner with 2 cups of veggies (or maybe 2 servings and I have gotten use to 2 cups) and 2 lites w/ the juice

you still use your lite salt and I am almost postive it says no condiments, but I have added cheese and condiments before. If you want the best result si would say to use something like red wine vinegar for your salad and not be a rebel like me

oh and you need all your water too.
shennie_97 is offline   Reply With Quote
Old 01-23-2006, 10:36 AM   #6  
PurpleSunshine
 
PURPLEPIRATE99's Avatar
 
Join Date: Oct 2001
Posts: 1,326

Default
I think yes to all your questions - yes to the light dressings, yes, to the salt and yes to the light proteins after TO - hopefully one of the pro's can help you out a little more...
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-23-2006, 10:37 AM   #7  
PurpleSunshine
 
PURPLEPIRATE99's Avatar
 
Join Date: Oct 2001
Posts: 1,326

Default
Shennie - you posted before I submitted - so I hope that helps you - I think I used the dressing too - but I did well on the unlimited...
PURPLEPIRATE99 is offline   Reply With Quote
Old 01-23-2006, 10:48 AM   #8  
1dayatatime(on LAWL)
Thread Starter
 
angelica1674's Avatar
 
Join Date: Dec 2005
Location: Illinois
Posts: 387

S/C/G: 262/182/160
Default
Thank you so much for all the info. It's been alot of help. Now I just got to get through today and tomorrow.
angelica1674 is offline   Reply With Quote
Old 01-24-2006, 07:22 AM   #9  
Senior Member
 
Leah AU mom's Avatar
 
Join Date: Sep 2005
Posts: 262

Default
Quote:
Originally Posted by marbear
If you get hungry drink some hot tea with sweetener (it is allowed)
I love flavored hot tea...Got some peach with ginger at Barnes and Noble tha't great!!!
Leah AU mom is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:51 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.