Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Support Forum
>
Support Groups
>
Low Carb Menu for 9/15-9/21
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Thread Tools
09-15-2001, 08:55 PM
#
1
nasus40
Trying to find my way.
Thread Starter
Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399
S/C/G: 244/220/145
Height: 5'2''
Low Carb Menu for 9/15-9/21
Starting this like promised.
b-egg salad, and bite of tuna salad, and chicken with cheese sauce
l-small amount of peanuts (BAD)
d- Huge cheffs salad
exercise eliptical for 30/400
and the poor horse back riding for about 10 min
09-16-2001, 08:20 PM
#
2
1fralick
Work in Progress
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033
Hi I am here, I must have missed this yesterday.
I will start tomorrow w/ my menu. Great idea sue. My gosh girl you have been busy!!
09-16-2001, 10:03 PM
#
3
nasus40
Trying to find my way.
Thread Starter
Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399
S/C/G: 244/220/145
Height: 5'2''
I dod good today
b-egg salad
l spoon of peanut butter
d-steak and salad
exercise oliptical for 40 min at 500 cals and then75 crunches
pat i need to be fully acountable i am less likely to cheat if i know that i have to come back here ans post it!!
09-17-2001, 05:02 PM
#
4
nasus40
Trying to find my way.
Thread Starter
Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399
S/C/G: 244/220/145
Height: 5'2''
b-eggs
l- KFC 3 piece thing and leg
d- yet to be determined some thing OP!!!
water not enugh but the night is still young
e-elliptical for 35 min bellydancing tonight and then possible kickboxing if i can get the kids setteled tonight!
09-17-2001, 05:19 PM
#
5
1fralick
Work in Progress
Join Date: Jan 2001
Location: Northern New York
Posts: 1,033
Hello all
30 min w/o this mornining
40 min this pm
b-kashi
milk
2c coffee
l chef salad
d- turkey and 2 kinds of vegs
s- prunes
up tp 12 glasses of water still drinking
09-18-2001, 10:28 PM
#
6
nasus40
Trying to find my way.
Thread Starter
Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399
S/C/G: 244/220/145
Height: 5'2''
Exercise YES a killer day for elliptical 35 min 500 cal then lower =body!!!
b-
l-chicken ala king
d- hamburgers and 4 bean salad
09-19-2001, 10:08 PM
#
7
nasus40
Trying to find my way.
Thread Starter
Join Date: Aug 2000
Location: Upstate NY
Posts: 3,399
S/C/G: 244/220/145
Height: 5'2''
Scrambeled eggs w/ creamcheese and munster cheese
l-tuna salad
d- 2 hamburgers and salad and cuke.
exercise yes the elliptical for 35 today
supps yes
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
Glory's very long weight loss journey
Glory87
Goal!
188
01-19-2014
01:57 PM
I am new here!
yogagirl
Introductions
13
07-27-2004
12:40 AM
Sugar Busters Weekly Support Board 4/15-4/21
Debelli
Sugar Shakers
219
04-22-2002
06:20 AM
Sugar Busters Weekly Support Board 5/21-5/27
Debelli
Sugar Shakers
113
05-27-2001
11:16 PM
«
Previous Thread
|
Next Thread
»
Thread Tools
Show Printable Version
Posting Rules
You
may not
post new threads
You
may not
post replies
You
may not
post attachments
You
may not
edit your posts
BB code
is
On
Smilies
are
On
[IMG]
code is
On
HTML code is
Off
Trackbacks
are
Off
Pingbacks
are
Off
Refbacks
are
Off
Forum Rules
Close X
All times are GMT -4. The time now is
08:11 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.
View Mobile Site