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Old 01-17-2006, 03:19 PM   #137
BetterDays
Calorie Counter
 
Join Date: Jan 2006
Location: Seattle, WA
Posts: 14

Default I'm HERE ! ! !

Screen Name: BetterDays

Age/Age Range: 42

Family Life: Commited relationship for 9 years and 2 bad cats

Occupation: IT Professional (computers stink, but it pays the bills)

Hobbies and Interests: rethinking this....long story

Favorite Music: after looking in my iPod, I believe I will have to answer I like allot of allot.

Favorite Color(s): Kentucky Blue

Favorite Exercise/Workouts: I'll get back to you on this one.

What are your fitness/health goals? I want to hike the Grand Canyon and ride cross country on a bike

What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? My dad (75) died last August of a heart attack. His brother and father also died of cardiac failure, my uncle when he was 43 and my grandfather when we was 65.

What do you struggle with the most on this journey to health? Potatoes

What are three things in the area of diet/exercise you need to improve?
Drink more water, eat more veggies and walk a little faster on the treadmill

(Evil motivation ) Who do you want to look better than?: Anyone else who shows up for our 25th high school reunion

What can you not wait to wear when you are at goal weight or size? sleeveless shirt
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Start Date = 01/02/2006
First goal = 257
Target date = 04/01/2006
BetterDays is offline