Kudos to everyone for making the decision to change your life! I too have just begun my lifestyle change (started jan 2) and already am proud to report results. I feel better and have more energy. I have a long road ahead of me, as do many I'm sure - but I know with support and love from family and friends we will all meet our goals. Just wanted to say hello, I'm new to this....but here are some inspirations that help me everyday...
~You never have to be that weight again!
~It took time to put it on, it will take time to take it off, but rest assured with determination and support it WILL happen!
Good luck with your goals!