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Old 01-16-2006, 10:53 PM   #10
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Join Date: Oct 2005
Location: SoCal
Posts: 527

S/C/G: 192+,size16/ 164,12/ 150,10

Height: 5'7"


Originally Posted by GinaXOXO
DH and I think wave 1 has been great for us and are considering staying on it (wave 1). What do you think?? Is that a bad idea??
Hi Gina! The only thing that would concern me about staying on Wave 1 indefinitely is that you would miss out on eating fruit. Also, Wave 2 has many more vegetable options. Perhaps you and DH could eat slightly smaller portions of Wave 2 meals? Or eat a little more vegetables and a little less of the other groups? I'd be interested to hear what others think because I like the results I am seeing with Wave 1 and thought about staying on it.

Living primal and focusing on my health, not a number. Although I wouldn't complain about a smaller number!

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