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01-11-2006, 09:55 PM
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#1
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Senior Member
Thread Starter
Join Date: Dec 2005
Location: Wild West
Posts: 104
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Dry brushing to prevent skin sag
IT works! I had to loose a significant amount of weight once before and while loosing the weight, I dry brushed. Once at night-once in the morning. I lost all of the weight and had no skin sag. I'm not kidding you.
Anyway, just thought I'd share.
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01-11-2006, 10:16 PM
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#2
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Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
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Of course, you could be just one of the lucky people who are genetically blessed not to suffer sagging skin after weight loss.
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01-11-2006, 10:29 PM
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#3
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Junior Member
Join Date: Jan 2006
Location: Oklahoma City,Oklahoma
Posts: 7
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What exactly is dry brushing?
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01-11-2006, 11:24 PM
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#4
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if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
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Do a search on "loose+skin". I think it's a sticky thread in the Maintainer's Forum. It explains dry brushing, lotions, etc.
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01-12-2006, 01:27 AM
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#5
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Senior Member
Thread Starter
Join Date: Dec 2005
Location: Wild West
Posts: 104
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Dry brushing is like brushing your hair but with a "dry brush" and it's your skin. You can get a dry brush at most retailers. Natural brushes are best because they're gentler on your skin. You just rub your skin (your whole body) in circluar motions towards your heart ~ twice a day. Start with your feet and work your way up. You'll know to stop brushing an area when it gets a little rosey. Anyway, it feels good and makes your skin so soft. Velvety almost.
I don't know about genetics... I have stretch marks everywhere from pregnancies. Big, deep, ugly ones. My mom has sagging skin. She's never dry brushed but gone up and down in weight her whole life.
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01-12-2006, 10:57 AM
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#6
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Senior Member
Join Date: May 2004
Posts: 1,123
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Dry brushing used to be touted as a cure for cellulite -- now it's being promoted as a cure for loose skin? :P
Dry brushing will NOT prevent loose skin. It may exfoliate and stimulate circulation, which will improve your skin's appearance, but it does nothing to make the skin shrink more than it would anyway.
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01-12-2006, 11:00 AM
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#7
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charliekay
Join Date: Dec 2005
Location: lafayette tn
Posts: 342
S/C/G: 260/246/199
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while reading this it just sounded like exfoliating to me,i do the very same thing before i lay in the tanning bed,it just sloths off dead skin cells.
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01-12-2006, 12:56 PM
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#8
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Hanging in the Heartland
Join Date: Aug 2005
Location: Minneapolis, Minnesota
Posts: 862
S/C/G: 470/220/170
Height: 5"8"
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I was hoping I could get some more details about what kind of brush you used and how long you took to do it each 2xs/day. I know that what you are talking about is something that they do in Indian medicine (as in India). My doctor recommended it for detoxification. It sounds great for circulation and stimulation. Thanks for sharing this.
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01-12-2006, 01:10 PM
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#9
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IR/PCOS/Pre-Diabetic
Join Date: Nov 1999
Posts: 1,797
S/C/G: 310/*ticker*/150
Height: 5'4"
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01-12-2006, 01:19 PM
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#10
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Hanging in the Heartland
Join Date: Aug 2005
Location: Minneapolis, Minnesota
Posts: 862
S/C/G: 470/220/170
Height: 5"8"
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Thanks Synger
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01-12-2006, 09:18 PM
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#11
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Junior Member
Join Date: Jan 2006
Location: Oklahoma City,Oklahoma
Posts: 7
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Thanks for all the Info, the soft skin alone will get me to do this...
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01-12-2006, 11:36 PM
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#12
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Senior Member
Thread Starter
Join Date: Dec 2005
Location: Wild West
Posts: 104
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It's worth a try. I only know what I experieced and have read about.
I bought a long handled, natural bristles (no plastic or synthetic fibers) brush from W-mart, I think, but I've noticed they don't carry the natural ones anymore. Any health food store would carry them
I usually dry brushed 15 mins. each morning and night.
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01-13-2006, 01:13 AM
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#13
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Junior Member
Join Date: Jan 2006
Posts: 2
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What is dry brushing?
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01-13-2006, 01:15 AM
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#14
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Junior Member
Join Date: Jan 2006
Posts: 2
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lol, can you tell I'm new...nevermind
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01-13-2006, 02:13 AM
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#15
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Linda
Join Date: Apr 2005
Location: Beautiful Vancouver Island, B.C. Canada
Posts: 1,781
Height: 5'0"
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Lionlade!
So you found it then?
To the board..you'll love it here
Linda
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