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Old 01-07-2006, 02:43 PM   #15
grapelighthouse
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Join Date: Jan 2006
Posts: 6

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Thank you for all your help and comments! I got the book, and from a quick skim-through, I can see that this isn't the eating plan for me. Too limited, and not enough snacks! But, many of the recipes will work well for the South Beach Diet, so the book was worth buying.

Also, I like the portion guidelines on the plates!
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