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Old 01-06-2006, 06:15 PM   #10
Junior Member
Join Date: Jan 2006
Posts: 6


I understand you wouldn't want to use sweeteners in the first wave. But I'm looking for an eating plan I can follow for life. Does Sonoma expect that you never eat dessert again? (other than fruit?)

(I was on the South Beach Diet where you're required to eat dessert...)
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