09-09-2001, 03:25 PM
#1
Senior Member
Thread Starter
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
Daily Food Log - Week Of 9/9/01
SUNDAY 9/9/01 GOAL 20-25 POINTS
BREAKFAST
1/2 C oatmeal -- 2
blueberries & sugar -- .5
LUNCH
salad -- 0
parmesan -- 2
chicken breast, 1/2 -- 1.5
SNACK
1/2 Bagel -- 2
DINNER
Grilled turkey breast -- 5
grilled veggies -- 2
homemade bread -- 2
SNACK
Popcorn -- 4
DAILY TOTAL -- 21 POINTS
Banked -- 4
Activity earned -- 2
Water -- 10
Veggies -- 6
Fruit -- 1
WEEKLY BANK TOTAL -- 5
Last edited by Rabbit; 09-10-2001 at 12:13 PM .
09-09-2001, 07:09 PM
#2
Senior Member
Join Date: Feb 2000
Location: MA
Posts: 516
9/9 Goal = 20-25
Breakfast
8 oz. FF milk----------2
1 1/2 C. strawberries--1
1 banana---------------2
subtotal = 5
Lunch
2 C lettuce------------0
9 pieces sushi---------4.5
Subtotal = 9.5
Snack
Plum-------------------.5
Subtotal = 9.5 + .5 = 10
Dinner
2 C. lettuce------------0
1/2 Tomato--------------0
1 T FF italian----------0
1 Medium Pita-----------2
2 slices turkey---------1
1 T cream cheese--------1
Subtotal = 10 + 4 = 14
Snack
1 slice banana bread-----2
Total = 14 + 2 = 16
Banked = 9
Exercise = 2
Milk = 2
F/V = 7
H2O = +
Weekly Bank = 9
Last edited by BaileySG; 09-12-2001 at 08:04 PM .
09-10-2001, 09:51 AM
#3
Senior Member
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830
S/C/G: 279.8/276.9/170
Height: 5'10"
Sunday
Breakfast
coffee - 0
1/2 sugar - .5
Kashi - 2
skim - 2
Subtotal - 4.5/4.5
Lunch
8 chicken & spinach wontons - 8
Subtotal - 8/12.5
Dinner
2 pc. homemade pizza - 10
Subtotal - 10/22.5
Snacks
tcby pop - 1
FF pringles - 2
Subtotal - 3/25.5
TOTAL - 25.5
09-10-2001, 11:17 AM
#4
Senior Member
Join Date: Feb 2000
Location: MA
Posts: 516
9/10 Goal = 20-25
Breakfast
1 FF SF yogurt-----------2
2 C grapes---------------2
Subtotal = 4
Lunch
1 Med Pita---------------2
2 slices turkey----------2
1 T low fat cream cheese-.5
2 C. lettuce-------------0
1 T FF italian-----------0
Subtotal = 4 + 4.5 = 8.5
Snack
licked everything when
making Ch Chip cookies-----3
Subtotal = 8.5 + 3 = 11.5
Dinner
roll-----------------------3
roast beef-----------------3
mayo-----------------------1
butter---------------------1
Wine-----------------------10
Total = 11.5 + 18 = 29.5
Banked = -4.5
Exercise = 2
F/V = 4
Milk = 1
H2O = 100+
Weekly bank = 4.5
Last edited by BaileySG; 09-12-2001 at 08:04 PM .
09-10-2001, 11:35 AM
#5
Senior Member
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830
S/C/G: 279.8/276.9/170
Height: 5'10"
Monday
Breakfast
coffee - 0
1 sugar - 1
1/2 c. OJ - 1
bagel - 4
1 T. chive cr. ch. - 1
Subtotal - 7/7
Lunch
Lean Cuisine - 5
salad - 1
Subtotal - 6/13
Dinner
1 pc. homemade pizza - 5
salad - 1
Subtotal - 6/19
Snacks
apple - 1
donut - 5
FF SF pudding - 4
Subtotal - 10/29
TOTAL - 29
Last edited by LBH; 09-11-2001 at 11:20 AM .
09-10-2001, 12:14 PM
#6
Senior Member
Thread Starter
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
WHOOPS! Sorry about screwing up the date on the post title!
Bailey - You have some awfully low point days!!
MONDAY 9/10/01 GOAL 20-25 POINTS
BREAKFAST
1/2 C oatmeal -- 2
blueberries & sugar -- .5
LUNCH
salad -- 0
parmesan -- 2
chicken breast, 1/2 -- 1.5
baked lays, 2+ -- 5
DINNER
lean cuisine -- 6
2/3 c corn -- 2
1 c lima -- 2
1/2 homemade bread -- 1
SNACK
grapes -- 3
DAILY TOTAL -- 25
Banked -- 0
Activity earned -- 4
Water -- 10
Veggies -- 6
Fruit -- 3
WEEKLY BANK -- 5
Last edited by Rabbit; 09-12-2001 at 10:38 AM .
09-11-2001, 09:36 PM
#7
Senior Member
Join Date: Feb 2000
Location: MA
Posts: 516
9/11 Goal = 20-25
Breakfast
None (not going to worry, considering the day)
Lunch
6 pieces sushi-----------3
2 C lettuce--------------0
Snack
1/3 roast beef sandwich---4
1 C count chocula---------2
1/4 C milk----------------.5
Dinner
3 pieces sushi------------1.5
little canned salmon------2
little FF cottage cheese--1
2 C lettuce---------------0
1 T FF italian------------0
5 drinks------------------10
Subtotal = 3 + 6.5 + 14.5 = 24
Snack
Milano cookie--------------2
Total = 24 + 2 = 26
Banked = -1
exercise = 0
F/V = 4
H2O = +
Milk = 0
Weekly Bank = 3.5
Last edited by BaileySG; 09-12-2001 at 08:05 PM .
09-11-2001, 09:42 PM
#8
Senior Member
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830
S/C/G: 279.8/276.9/170
Height: 5'10"
Tuesday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
shake - 3
Subtotal - 4.5/4.5
Lunch
Lean Cuisine - 8
Subtotal - 8/12.5
Dinner
can tuna fish - 2.5
3 T. lite mayo - 3
roll - 2
15 FF pringles - 1
Subtotal - 8.5/21
Snacks
2 T. choc. chips - 4 ?
tcby pop - 1
Subtotal - 5/26
Total - 26
Last edited by LBH; 09-12-2001 at 10:14 AM .
09-12-2001, 10:14 AM
#9
Senior Member
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830
S/C/G: 279.8/276.9/170
Height: 5'10"
Wednesday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
shake - 3
yogurt - 1
Subtotal - 5.5/5.5
Lunch
1/2 cheese steak - 12
salad - 2
Subtotal - 14/19.5
Dinner
baked chicken - 4
roll - 2
baked fries - 4
Subtotal - 10/29.5
Snacks
snack wells - 3
apple - 1
Subtotal - 4/33
TOTAL - 33
Last edited by LBH; 09-13-2001 at 09:11 AM .
09-12-2001, 10:42 AM
#10
Senior Member
Thread Starter
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
TUESDAY 9/11/01 GOAL 20-25 POINTS
BREAKFAST
oatmeal -- 2
blueberries & sugar -- .5
LUNCH
salad -- 0
parmesan -- 2
chicken breast -- 1.5
SNACK
1/2 bagel -- 2
chips -- 1
DINNER
Lean cuisine -- 8
peas -- 1
SNACK
chips -- 4
skinny cow -- 2
DAILY TOTAL -- 24 POINTS
Banked -- 1
Activity earned -- 3
Water -- 10
Veggies - 6
Fruit -- 1
WEEKLY BANK - 6
09-12-2001, 10:45 AM
#11
Senior Member
Thread Starter
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
WEDNESDAY 9/12/01 GOAL 20-25 POINTS
BREAKFAST
oatmeal -- 2
blueberries & sugar -- .5
LUNCH
Salad -- 0
parmesan -- 2
chicken breast, 1/2 -- 1.5
WOW tortilla chips -- 2
DINNER
ww spaghetti -- 5
grn beans -- 0
corn, 2/3 cup -- 2
grapes -- 2
SNACK
popcorn -- 1
DAILY TOTAL -- 18 POINTS**
Banked -- 7
Activity earned -- 4
Water -- 10
Veggies -- 7
Fruit -- 3
WEEKLY BANK -- 13
**Bailey, now after my thoughts yesterday on this, today I am under points.
Last edited by Rabbit; 09-13-2001 at 10:58 AM .
09-12-2001, 03:09 PM
#12
Senior Member
Join Date: Feb 2000
Location: MA
Posts: 516
9/12 Goal = 20-25
Breakfast
1/2 FF SF yogurt-----------1
1 C. grapes----------------1
Lunch
6 salmon rolls-------------3
2 C. lettuce---------------0
Subtotal = 2 + 3 = 5
Snack
1 cream saver------------.5
1 werthers---------------.5
little cheese-------------1
5 chocolate chips--------.5
Subtotal = 5 + 2.5 = 7.5
Dinner
2 C lettuce----------------0
1 tomato-------------------0
1/2 C cauliflower----------0
3 oz chicken breast--------3
1/2 C. pasta roni----------3.5
1/2 C. mashed potatoes-----2
Subtotal = 7.5 + 8.5 = 16
1 C count chocula----------2
1/2 C milk-----------------1
Subtotal = 16 + 3 = 19
Banked = 6
Exercise = 0
H2O = +
F/V = 6
Milk = 1
Alcohol = 0
Weekly Bank = 9.5
Last edited by BaileySG; 09-13-2001 at 12:14 PM .
09-13-2001, 09:51 AM
#13
Senior Member
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830
S/C/G: 279.8/276.9/170
Height: 5'10"
Thursday
Breakfast
coffee - 0
1/2 sugar - .5
1/2 c. OJ - 1
bagel - 6
1 T. cream cheese - 1
Subtotal - 8.5/8.5
Lunch
grilled chicken - 3
salad - 2
1 pc. wheat bread - 1
Subtotal - 6/14.5
Dinner
1 c. General Tso's - 8
1 c. rice - 5
1/2 c. homemade icecream - 4
Subtotal - 17/31.5
Snacks
banana - 2
snack wells - 3
Subtotal - 5/36.5
TOTAL - 36.5
It's WI night, and after WI, I allow myself to be bad. I figure if I'm gonna be bad, it might as well be right after WI!!
Last edited by LBH; 09-14-2001 at 01:34 PM .
09-13-2001, 10:56 AM
#14
Senior Member
Thread Starter
Join Date: Aug 1999
Location: Midwest
Posts: 2,038
THURSDAY 9/13/01 GOAL 20-25 POINTS
BREAKFAST
1/2 c oatmeal -- 2
cin & sugar -- .5
LUNCH
WW lasagna -- 4
DINNER
WW pizza -- 8
peas, 1 c -- 1
SNACK
popcorn -- 2
cookies -- 5
DAILY TOTAL -- 22.5 POINTS
Banked -- 2.5
Activity earned -- 4
Water - 10
Veggies - 5
Fruit - 0
WEEKLY BANK - 15.5
Last edited by Rabbit; 09-14-2001 at 11:40 AM .
09-13-2001, 12:13 PM
#15
Senior Member
Join Date: Feb 2000
Location: MA
Posts: 516
9/13 Goal = 20-25
Breakfast
1 C grapes--------------1
1/2 FF SF yogurt--------1
Lunch
1 C pasta roni----------7
1 C cauliflower---------0
Subtotal = 2 + 7 = 9
Snack
1 C cauliflower----------0
2 plums------------------1
2 werthers---------------1
Subtotal = 9 + 2 = 11
Dinner
1/3 pita-------------------1
1 C lettuce----------------0
1/2 C tuna-----------------3
2 T FF miracle whip--------0
1 T FF italian-------------0
tiny bit mashed potato-----1
1/4 C FFcottage cheese-----1
Subtotal = 11 + 6 = 17
Snack
1 milano-------------------2
1 C FF milk----------------2
1 T hershey's syrup--------1
Total = 17 + 5 = 22
Banked = 3
Exercise = 0
H2O = 100+
F/V = 5
Milk = 2
Alcohol = 0
Weekly Bank = 12.5
Last edited by BaileySG; 09-13-2001 at 11:17 PM .
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