Here it is, January 1 and true to the promise I made myself, as of tomorrow I am back on track. I took the last month off and gained 10 lbs! Not by being crazy - just not watching. My clothes are tight and I feel gross.
Now I'm behind again...
Enough of that. I have joined our local gym for 3 months to get me through to spring when I can get outside. My DH will be back at work and the gym will be tough, unless I get into the habit of lunch workouts. We'll see. You'll notice I did away with the goals. I've decided to mark the pounds as them come off but not worry so much about the scale. I plan to exercise, eat sensibly and journal.
Good luck to all of you as you greet the New Year with enthusiasm and committment! We can do this