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Old 12-27-2005, 12:33 PM   #8
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Join Date: Nov 2005
Posts: 433


You are right that we should remain calm, and not let small slips, become major backslides. Some questions to myself I use to refocus:

Why did I go off plan?
What will I do in the future when I want to go off plan again?
What is my plan of action?


Flab to FIRM 3 month challenge

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