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Old 12-19-2005, 11:10 PM   #14
Firmgirl
one leg press at a time
 
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Join Date: Jul 2003
Location: Columbia, SC
Posts: 151

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Here is a site that has tons of recepies so you might can get some ideas from there. vegfamily.com
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1, 2 an excercise I'll do
3, 4 get down on the floor
5, 6 my shape I'll fix
7, 8 I hate this weight
9, 10 can I do it again?
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