11-21-2005, 11:33 PM
#1
Guest
Commit to something today!
What is your promise to everyone here at the 100lb. Club for Tuesday?
I will go to Curves and I will stay at South Beach even though I'm having my friends over for dinner. Could get interesting, but I'll do it...
11-21-2005, 11:40 PM
#2
Moderator
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
I will exercise for at least 30 minutes on the treadmill!
11-21-2005, 11:57 PM
#3
Junior Member
Join Date: Nov 2005
Posts: 20
I will think about the calories and fat I consume and eat less of them.
11-22-2005, 08:54 AM
#4
One pound at a time...
Join Date: Jul 2005
Location: Stoney Creek, Ontario, Canada
Posts: 1,216
I will stay on plan for today.
11-22-2005, 08:58 AM
#5
Krista
Join Date: Nov 2005
Location: northern PA Near NY Border.
Posts: 44
i will not smoke today
i will not over eat today
i will not worry today.
11-22-2005, 10:12 AM
#6
Downsizing Dee!
Join Date: Jul 2005
Location: Canada
Posts: 909
Today, I will commit to 1 hour of exercise. No excuses.
~Dee
11-22-2005, 10:15 AM
#7
I'm bringin' SEXY back!!!
Join Date: Nov 2005
Location: New York
Posts: 1,181
Height: 5'3 1/2
Today I will commit to at least 45 minutes of exercise even though it's thunderstorming and I really just want to lay in bed all day.
11-22-2005, 12:17 PM
#8
Never surrender
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751
S/C/G: 251 current/237 minigoal/180
Height: 5' 9"
I commit to not eating any sweets. To go to the gym (which I already did), so that's cheating a little). To follow my plan.
11-22-2005, 02:26 PM
#9
Sick of Fat
Join Date: Nov 2005
Location: Montpelier, IN
Posts: 336
S/C/G: 240/183/150
Let's see.. today's my day off of exercising so I can't commit to exercise today
But, I'll commit to drink as much water as I drank yesterday (154fl oz!) and I won't eat anything horribly bad for me or over eat! Have a great day guys!!
11-22-2005, 02:34 PM
#10
Made in England!
Join Date: Apr 2005
Location: Canada
Posts: 1,377
S/C/G: 260/260/169
Height: 5' 4"
I need this today.
I will get out for at least a half hour of walking.
I will eat within my kcal allowance today.
I will keep a positive attitude.
11-22-2005, 02:37 PM
#11
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
Today I commit to eating a healthy meal while watching them weigh in on The Biggest Loser, instead of the usual naughty things I eat while they're all suffering.
11-23-2005, 02:41 PM
#12
Linda
Join Date: Apr 2005
Location: Beautiful Vancouver Island, B.C. Canada
Posts: 1,781
Height: 5'0"
Well, today's Wednesday...but I love the idea of this thread Apryl!
Sooo... I am committing to being on plan today..Under 1600 calories and 96 oz. (minimum) of water. My treadmill is acting up and we're waiting for warranty parts that are on back order, so today, I'll worry about cals. and water.
One day at a time, right?
xoxoxo
Linda
11-23-2005, 03:09 PM
#13
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
I commit to eating no Triscuits tonight.
11-23-2005, 03:38 PM
#14
Big Ol' loser
Join Date: Aug 2005
Location: OK
Posts: 239
I will commit to measure my food out tonight- we are having spaghetti and I usually guess on the noodles. I will also make it to the gym since dh is home tonight I will goto the gym and go as long as I can on the arc trainer
11-23-2005, 04:10 PM
#15
Sick of Fat
Join Date: Nov 2005
Location: Montpelier, IN
Posts: 336
S/C/G: 240/183/150
I do like this thread
I think it's a great idea to commit to something everyday with the club
So for today...
I commit to:
Do my hour exercises
Drink a lot more water than I did yesterday
Not overeat
I have a problem with that at dinner heh
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