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Old 11-11-2005, 04:02 PM   #1
Shairing her ESH...
Jen415's Avatar
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421

S/C/G: 350/321/TBD

Height: 5'6"

Default Weekly Meal Planner Template

I made this template to help plan meals for the week and keep on track. It has a place at the top of each day to put your daily calorie goal and a place to total your calories. If you're interested, PM me and I'll e-mail it to you.

Oh yeah--it's in Microsoft Excel, and it is designed to print out and write on it. My new mantra is plan your work and work your plan!
One day at a time is more than just a saying.....
First goal: Back under 300!
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