Reply
 
Thread Tools
Old 11-02-2005, 05:06 PM   #1  
Member
Thread Starter
 
Chris931's Avatar
 
Join Date: Apr 2004
Posts: 41

Default Roasting Vegetables

I'm looking for info on how to roast vegetables? Any suggestions? What veggies come out the best when roasted?

Need it to be as low cal/low fat as possible..

Thanks
Christine
Chris931 is offline   Reply With Quote
Old 11-07-2005, 10:52 PM   #2  
hara hachi bu
 
phantastica's Avatar
 
Join Date: Oct 2005
Posts: 2,294

Default

I roasted some vegetables tonight ... zucchini, eggplant, onion, and mushroom. I marinated it in orange-flavored olive oil and balsamic vinaigrette, and it turned out fabulous. I have enough left over for lunch tomorrow, and my house smelled yummy all night!
phantastica is offline   Reply With Quote
Old 11-09-2005, 01:49 AM   #3  
Senior Member
 
kaplods's Avatar
 
Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,383

S/C/G: SW:394/310/180

Height: 5'6"

Default

I've used (wet) italian dressing too, yummy! Ranch dressing mix (dry) also makes a great seasoning for roasted vegetables. I use a big ziploc bag to moisten the veggies with a couple teaspoons of olive oil (or even water) and pour them into a foil lined pan that I've sprayed with cooking spray (if I didn't use oil). Then shake in the ranch dressing mix and bake at 400 degrees until the veggies are tender and carmelized.


Colleen
kaplods is offline   Reply With Quote
Old 11-10-2005, 02:34 AM   #4  
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 11,615

Default

I have the Cafe Cook Book, from the River Cafe in London. There is a whole chapter on wood roasted vegetables, which they seem to be famous for. They explain in the cookbook that you can achieve the same results in the oven.

Quote:
Home cooks can create the same results by roasting meats, fish, vegetables, or fruits at a high temperature on the lowest rack in the oven, or by slow roasting over a longer period of time. With these techniques, flavors become more intense, concentrated, and delicous.
Recipes include wood roasted asparagus, zucchini, beets, carrots, and more. They all call for olive oil, sea salt, and black pepper. Some also include balsamic vinegar, red wine, fresh herbs, and other ingredients. All look heavenly. If my scanner were hooked up, I'd show you a picture I'm particularly anxious to try the pumpkin recipe --

Wood roasted pumpkin:
1 small pumpkin, about 2 1/2 lbs, peeled, cut into wedges 3/4 inch thick
1/2 cup olive oil
3 cloves garlic, peeled and finely chopped
1 small dried red chili, crumbled
1 bunch fresh thyme, leaves picked from the stalk
coarse sea salt and freshly ground black pepper

Preheat oven to 400*. Put the pumpkin pieces in a bowl with the other ingredients. Mix thoroughly to coat. Put in an oiled baking dish and roast for about an hour.
Suzanne 3FC is offline   Reply With Quote
Old 11-10-2005, 01:42 PM   #5  
Working My Way Back Down
 
WaterRat's Avatar
 
Join Date: Aug 2004
Location: Alaska
Posts: 4,982

Default

OMG, that sounds wonderful!! I'm sure it would work fine with a squash too. I think I'll try it this weekend.
WaterRat is offline   Reply With Quote
Old 11-13-2005, 03:28 AM   #6  
Junior Member
 
skeeweeaka's Avatar
 
Join Date: Aug 2003
Posts: 11

Default

This sounds wonder, wonder if you all used the bottom rack or what...seems like they would burn cooking so long on that rack....
skeeweeaka is offline   Reply With Quote
Old 01-09-2006, 09:18 AM   #7  
Moderator
 
LaurieM35's Avatar
 
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766

S/C/G: 252/247/130

Default

WOW! I am definately going to try this technique tonight for dinner!
LaurieM35 is offline   Reply With Quote
Old 01-09-2006, 09:18 AM   #8  
Moderator
 
LaurieM35's Avatar
 
Join Date: Jul 2005
Location: Charlotte area of NC
Posts: 1,766

S/C/G: 252/247/130

Default

WOW! I am definately going to try this technique tonight for dinner!
LaurieM35 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:59 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.