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Old 11-06-2006, 10:14 PM   #1
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Smile Hiya!

Hiya all!

Have been reading the sticky progress pics and just amazing how you all are doing to shed the unwanted pounds. Bravo to all the successful folks!!

Let me tell a brief bio on my situation. I'm struggling in weight loss all my life and had tried special plans and pills that I was never win of the battle. I crave sweets alot and do know that sugar is my demon. I live with my family and don't work, and am the only one who have a weight problem, that makes it a tough challenge to focus on...when other family members snack on junk foods. I don''t cook or do major grocery shopping..Do have healthy foods, but when seeing junk foods in my eyes, my mind starts losing control.

I will be 40 in January, am single, not married, no kids. Am not following any special plans..I doing my best on avoiding sugar..learning to eat a balance meals and 2 snacks...plus geting my body moving. I have time on my hands ,since am not working.. am a caregiver to one of my sisters who is in a wheelchair.

I am gearing up on doing some home exercises into my journey.

Looking forward on seeing some more successful friends that is winning the battle of the bulge.
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Old 11-06-2006, 10:47 PM   #2
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Hi Liliann ~ Welcome ~ this is a wonderful place ~ the people are great ~ so encouraging and supportive. Glad you've joined us.
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Life may not be the party we hoped for, but while we are here we might as well dance. (From Karen31's post)

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Old 11-06-2006, 11:15 PM   #3
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Welcome Liliann.....glad you joined us!!! Like Gayle said.....this is a wonderful place for support and encouragement! Feel free to post often.....and again, Welcome!!

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Old 11-07-2006, 08:10 AM   #4
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Welcome Liliann!
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Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Weekly Accountability Weigh-in: 142.6 lbs, January 14 2013 Working on getting back to maintenance (135-138)



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Old 11-07-2006, 08:22 AM   #5
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Thank you for the welcome!
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Old 11-07-2006, 10:03 AM   #6
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to the group!
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Old 11-07-2006, 02:00 PM   #7
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Welcome!
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Short Term Goal - Back to Pre-Pregnancy Weight



My blog (not just weight related): http://allmylifesacircle.wordpress.com/
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Old 11-07-2006, 04:26 PM   #8
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Glad you've joined us!
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Old 11-07-2006, 05:03 PM   #9
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I fully understand the sweet craving. It's a tough one--not having that stuff in the house helps, but since that's not possible, asking your family to help you out by putting that stuff out of sight might be a good idea. Will that work? Hopefully, they all want you to be healthy so they'll support you in your efforts.
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Old 11-07-2006, 06:59 PM   #10
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Thank you all for the warm welcome..I appreciated it. I seen all of your siggy lines that you all are doing an awesome job.Bravo to all!!

Shelia..My mother does hide the junk foods, but when it is the time for them to eat them.. It's out and lose control. I need to say NO.

Again, Thank you all for the welcome.
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Old 11-07-2006, 07:19 PM   #11
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Welcome to the group. We have a great group of people here and you will find a wealth of information and help.
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New Goal to regain the above goal.

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Old 11-07-2006, 10:06 PM   #12
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Welcome Liliann!!
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Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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