Time to start a new weekly thread!!! (Sorry for the typo in last week's Title) It looks like Val (6 lbs) and Jelly (4 lbs) are off to a great start. I plan on being right in between them tomorrow morning when I have my offical weigh in.

How is everyone else doing??

I made up for the .8 gain last week! I lost 5.8 this week.

melsfolly - Great!! That's incredible! WTG!

I lost 2 lbs this week - I was hoping to break into the 220's but I guess that'll have to wait for next week!

Wow, melsfolly!! That's fantastic!!!

And good job, sept!! 2 pounds is what I always shoot for. They always say 1-2 pounds a week is a good loss in terms of keeping it off forever and all that, so I've set all my goals based on losing 2 pounds a week. I've lost more than that in many of the weeks, so I'm ahead, but this week I just lost one pound!! I was a little sad about it because I've been working just as hard as ever (harder at the gym, actually), but I think my body's catching up from the big losses the last two weeks (4 and 3 pounds, respectively). Still, it's one pound gone forever!!

Good loses everyone.

Great job everyone!

Liz - you'll be in a new decade in no time flat!!!
Lisa - great attitude!!! And you are correct - 1 to 2 pounds (or as I like to add - 1% of your body weight) is the recommended maximum weight loss per week. So don't be too sad - your pound this week put you one pound closer to your birthday mini-goal!!

Melissa

I weighed in yesterday down 2 1/2 pounds, hope to break into the 230's next week.

Hi

This is my first post. I started low carb last Sunday night. As of this past sunday my weight loss was 7 lbs. The fourth day was the hardness. I muched on low-carb ALL DAY LONG!!!! Since than I have noticed that now I cannot eat as much as I used to. It's really weird not to want to go back for seconds. I'm not knocking it though. When someone offered me something else to eat today I had to honestly say, 'no thank you I am full.'

Down 2.2 this week. I'm getting closer and closer to Onederland. I can't wait.

DNR

whoops, I forgot to post last week, I've been holding steady. Which is great because I had quite a few CRAZY days. Hoping to a loss this week

Congrats everyone on your losses!

-Aimee

This is my first post on the site. This week I stayed the same- 237. Hopefully next week I will be down at least a pound.

Looks like I'm holding the same too. The way the scale needle is wiggling, it is promissing a drop soon. I'll hold onto that hope.

Congrats to all the losers and maintainers!!! It's all good!!

Welcome to you two first time posters. We have had some great loses this week. I am down 3 lbs and have made it back into the 50s. It feels good to be eating right and exercising again. This is four weeks in a row for me and I think I have my pattern back.

way to go everyone...losing and maintaining is ALL good!
I had a slow start, but this week I'm down 5lbs
Good job all!

hugs
Tracy