back! Believe me when I say we have all gone down the slippery slope of regaining lost weight.
The important thing is, you are back. You are NOT alone. We are all here for you, to get back your "click". So here is the requested
. Get down to work girl!. You can do this. Pretend you do not know anything about weight loss and get back to basics. Write down your food, take a walk around the block, drink lots and lots of water.