Stayed within my WW points, but didn't feel good...
An interesting thing happened the other night. My husband and I had an argument that was upsetting to me, and I found myself right in the kitchen (just like old times). The thing that I found interesting is that I ate, and ate and ate, but made it a point to stay within my weight watchers points. So I didn't go off my plan, but I actually felt awful and really uncomfortable eating in that fashion. I think it's a good thing that I realize this. So much of this process for me is getting healthy with my entire relationship with food. Thanks for reading!