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Weekly Journal Buddy Thread (Oct.9-Oct. 14)

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Old 10-08-2006, 06:36 PM   #1
DollyR
 
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Join Date: Dec 2005
Location: Seoul, South Korea
Posts: 736

S/C/G: GW - 145

Height: 5'6"

Default Weekly Journal Buddy Thread (Oct.9-Oct. 14)

Hi girls!

I was out last week due to TOM and a killer cold. I am feeling better today so I am on track.

I ate for breakfast:

1 and 1/2 slices of brown bread
light margarine

1 cup of 2% milk

I still have lunch and dinner but I will add those later after I eat. I also plan on walking today. Tomorrow I will return to the gym.
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Darlene
SW 297 / CW 283 / GW 145
Starting August 1, 2012, Following DASH and limited K vitamin (because of my meds)
10% Goal 267

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Old 10-09-2006, 12:47 PM   #2
if only she'd lose weight
 
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Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,250

S/C/G: 360/see ticker/180

Height: 5'7

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1 cup decaf
sweet & low
2 ice cubes

2 slices sara lee healthy bread
nutella
peanut butter
1 yellow apple
1 red pear

waterrrrrrrrrr
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Old 10-09-2006, 04:47 PM   #3
DollyR
 
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Join Date: Dec 2005
Location: Seoul, South Korea
Posts: 736

S/C/G: GW - 145

Height: 5'6"

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I did end up going to the gym yesterday. I worked out for about 25 minutes on the elliptical and then proceeded to lift weights. It felt good. I am going to try to get to the gym today again for some cardio. I want to get up to 60 minutes on the elliptical.
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Darlene
SW 297 / CW 283 / GW 145
Starting August 1, 2012, Following DASH and limited K vitamin (because of my meds)
10% Goal 267

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