I did end up going to the gym yesterday. I worked out for about 25 minutes on the elliptical and then proceeded to lift weights. It felt good. I am going to try to get to the gym today again for some cardio. I want to get up to 60 minutes on the elliptical.
__________________ Darlene SW 297 / CW 283 / GW 145 Starting August 1, 2012, Following DASH and limited K vitamin (because of my meds) 10% Goal 267
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