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Old 09-25-2006, 01:38 PM   #1
Long Time Member
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Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6

Default Weekly Weigh-In 9/25 - 10/1

I lost 3 lbs this week!! This eat less and move more stuff realy does work!!

The Secret is: CONSISTENCY
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Old 09-25-2006, 04:01 PM   #2
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Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,680

S/C/G: 201/198.6/140

Height: 5'4"


Way to go Sandi!! That's great!!

I lost 4 lbs this week - I have really been upping my exercise & it's working! YAY!
Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Starting again - March 1, 2018

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Old 09-25-2006, 05:18 PM   #3
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Join Date: Dec 2005
Location: Seoul, South Korea
Posts: 740

S/C/G: GW - 145

Height: 5'6"


Today is Tuesday morning for me and I weigh in at 250.8
SW 303/ CW 297/ GW 145
Starting Feb. 20, 2017, Following Keto
10% Goal 270 or 122kgs.

FIRST GOAL: Hoping for 33 pounds (14.9 kgs) gone by June 1, 2017. as of Feb 25 only 27 more to go!
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Old 09-26-2006, 08:53 AM   #4
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Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"


I lost 4 pounds this week! Yay! I worked my tail off to do it, and I probably didn't eat enough (mostly because I was just busy and not really that hungry this week, believe it or not). I'm going to move my calories (points) back up and make sure I'm hitting the target this week, because I'm afraid if I go too low too soon I'll never be able to maintain my loss! So I'm not expecting as much of a loss next week.

Anyway -- woohoo! I've lost 33 pounds and I squeezed myself into an old size 16 skirt today (Lane Bryant 16, but still)!!

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
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Old 09-27-2006, 05:00 PM   #5
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Join Date: Feb 2000
Location: Iowa
Posts: 245


2.4 lbs. down for me. I can't wait to get to Onederland - it will happen very soon.

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Old 09-28-2006, 02:20 PM   #6
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Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312

S/C/G: 273/260.1/163

Height: 5'7"


I am holding steady at 233, this number is hanging on FAR too long. But at least it's better than when it said yesterday with TOM bloating!


November Goal: 2.5 down / 2.5 to go!
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Old 09-28-2006, 02:36 PM   #7
I'm a loser, baby!
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Join Date: Aug 2006
Location: Merrillville In
Posts: 364

S/C/G: 314/198/155

Height: 5'10"


I'm down another 4.5lbs!! It's working out sooo well! I love WW!
DS Sean - 10
DD Sara - 8
DD Samantha - 4
Winning Points into Calorie Counting - Began April 22, 2013
314/198/155 -116
!!!Short-term pleasures affect long-term goals!!!
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Old 09-29-2006, 08:37 AM   #8
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Join Date: Mar 2004
Posts: 1,060

S/C/G: 247/177.5/130

Height: 5'3"


I didn't lose one once this week! It's ok though. I know I'm still moving in the right direction. On Monday I am kicking it into high gear.. no more treat meals once a week and I am going to exercise. I am re-arranging my morning schedule. I'll be getting up at 5:15 am so I can wake up and do some exercising before I have to get ready for work. I am going to do this people! Next week's weigh in will be great! Glad to see everyones losses this week!
On this rollercoaster ride for the last time!

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Old 09-29-2006, 10:18 AM   #9
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Join Date: Jul 2006
Location: Indiana
Posts: 125

S/C/G: 265/156/143

Height: 177 cm (5ft10in)


I lost the 2 pounds that I gained last week so I'm back where I was the week before last.

I'm tired of this.
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Old 09-29-2006, 12:36 PM   #10
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Join Date: Sep 2006
Location: canada
Posts: 40


yeah!2lbs this week.

goal for January 1,2007
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Old 09-29-2006, 09:26 PM   #11
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Join Date: Sep 2006
Location: TX
Posts: 12

S/C/G: 300/270/140

Height: 5'8


A new month is upon us. Wow the year is flying by. I remember the old days when I was on the Monday Diet: when I said I would start my diet on Monday and by Tuesday or Wednesday I would throw the towel in only to start again on Monday.

I remember the saying that the definition of insanity is wanting a different result but doing the same thing. Who ever said that must have been on a diet many many times.

But this is a new day and a new year.

I have learned through countless years of yo yo dieting, that I simply was not ready not ready to truly make a change. For some strange reason, the thought of giving up some foods or amounts of food was more disturbing than my pants size increasing with the passing of the days or me being winded at the thought of exercise.

I knew it would be hard work, my problem was being consistant. I wanted will power to be bestowed on me and persistance to be a grant without any effort on my part. I was living in fantasy land and my body reflected it.

But no more. I realize that every pound on my body is my responsibilty; bite by bite I put it there. I realized that if I wanted to truly change my body, I had to change my mindset: no diets but life style changes. Exericise is no longer a dirty word (just find something that you like to do). Food: I love food but finding new ways to prepare my favorite dish has become a challenge that I enjoy and trying new things is exciting. So day by day I do what I can do that day to get rid of pound by pound. I have promised myself that I will not be discouraged by setbacks, whether through my own down fall or through the stalling of the scales.

I know view this as a life long journey of healther living. With each missing click of the scale I know I am on my way.

Day by Day is the new motto.
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Old 09-29-2006, 09:29 PM   #12
Junior Member
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Join Date: Sep 2006
Location: TX
Posts: 12

S/C/G: 300/270/140

Height: 5'8


P.S. I lost 2 pounds. YIPPIE!
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Old 09-29-2006, 10:13 PM   #13
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Join Date: Sep 2006
Posts: 15

S/C/G: 264/253.5/140



I lost another 2 lbs. this week. Yipppeee
The weight loss journey of a 124 lbs begins with 1 lb lost.

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Old 09-30-2006, 03:39 PM   #14
loving my beautiful self
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Join Date: Jul 2006
Posts: 1,166

Height: 5'5"


Great week everyone!

I'm down 3 pounds for these last two weeks

Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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Old 10-01-2006, 11:30 PM   #15
Senior Member
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Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689

S/C/G: 300/180/135

Height: 5'3"


Good Job Everyone!!!!

I lost 2.5 pounds putting me at 250.5. I'm getting excited I am almost at the 50 pound mark
"It's better to be hated for who you are then loved for who you're not"

Long Term Goal

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