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Old 09-10-2006, 08:06 AM   #1
Staying Positive!
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Location: Missouri
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Default I did it 100 pounds gone!

Hello Ladies.... Well it is offical-- One year ago today I started living a healthy life. Eating better with a goal to make myself healty. Now I am so happy to say that exactly one year later on the nose I am 100 pounds lighter. So now to reach my first main goal I still have 100 pounds to go! I like the ideal for having to shed only a extra 100 pounds. Sounds silly doesn't it but when I first started the very ideal of me having to shed 200 pounds made me so sad. Now today I am not sad but confident that I will reach my main goal! I am so happy for me I am going to keep dancing and dancing my way to a healthy life

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Old 09-10-2006, 08:14 AM   #2
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Woo Hoo!!! Congratulations!!
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Old 09-10-2006, 08:18 AM   #3
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Congratulations on your 100 poonds lost, to your healtier life style and all your hard work.
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Old 09-10-2006, 08:35 AM   #4
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That's amazing.You should be sooo proud.

My progress pics
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Old 09-10-2006, 08:41 AM   #5
loving my beautiful self
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That is absolutely amazing! It must feel incredible! What a wonderful accomplishment for yourself and your body!!

Are you going to celebrate??

I hope to be here in another year, and then after that too, and we will see our weights go down even more and see ourselves at our goal weights!

way to go!

Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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Old 09-10-2006, 08:52 AM   #6
Intuituve Eater
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Height: 5'7


Congratulations, You're an inspiration to me
Obie =every 5lbs lost

I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 11/2015

My journey

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Old 09-10-2006, 08:57 AM   #7
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WTG Kenya! That's great! You should be so proud!
Hang in there, you're gonna get to that next goal!!
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Old 09-10-2006, 09:13 AM   #8
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Location: Central Kentucky
Posts: 244

Default RE: Way to go girl..!!!

What an accomplishment! Wow! Congratulations! I am where you were this time last year. I've been following the posts on the over 300 pounds thread. I'll especially be paying attention to your words of wisdom and continued success.

"The less you know, the more you believe."
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Old 09-10-2006, 09:17 AM   #9
ONEderland here I come!
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Location: maryland
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S/C/G: 286/210/200 (next goal)

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WOW that is a huge accomplishment and you should be very proud.
on the beach since May 1, 2006
added Points August, 2008
Having RNY September 22, 2009
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Old 09-10-2006, 09:41 AM   #10
Want to feel better
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Location: Houston, Texas
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S/C/G: S/C/G: 240/see ticker/150

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Congratulations Kenya ~ I am happy for you.
One day at a time ~ never giving up!!

Nobody can force you to have a certain attitude. But life will go so much better if you will simply choose to be positive. When you wake up, choose to be happy. Choose to be grateful for the day. (Joel Osteen)

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Old 09-10-2006, 09:54 AM   #11
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That is so awesome. CONGRATULATIONS!!! Coming from someone who has the 200 lbs to lose, it's soooo exciting to someone really doing this!!!

Care to share the details of your journey??

The Secret is: CONSISTENCY
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Old 09-10-2006, 10:00 AM   #12
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Congratulations! You're such an inspiration! I started with a goal of losing 110 pounds, and that sounded so insurmountable to me. Knowing that you had more to lose and you stuck with it and didn't let that number get you down, and you're still going strong, just makes me feel like I'm on the right track! So...thank you for inspiring me this morning!! You should be sooooo proud of yourself for what you've accomplished!!!


Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible. -- St. Francis of Assisi
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Old 09-10-2006, 10:02 AM   #13
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Whoo hoo!! Go you! Congrats.
Lost: 140ish lbs
Maintainence: 2 years

My "Happy" Weight:

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Old 09-10-2006, 10:08 AM   #14
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S/C/G: 250/250/160

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That"s fantastic!! your body must feel so much healthier. What a wonderful gift you have given yourself. You will get to your goal no problem, the next hundred will be a snap for you. Great job!!!
scale/lb/250/160/250/.png[/img] [/url]
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Old 09-10-2006, 12:04 PM   #15
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Kenya -- I congratulated you in another thread, but more hoopla is better! I like how you said that you are less daunted by "only" another 100 pounds... what a thought-shift, huh???

WOOHOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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