Good morning all:
I guess I just need to vent a little this morning, maybe someone could kick me in the butt and I would get a new positive attitude! LOL. Saturday was my 3 year old nephew's birthday, my sister had a big party with lots of food, I started out well, ate something light before I went, didn't eat any of the food there until they got the b-day cake out (maybe I haven't mentioned before that white cake with white frosting is like one of my biggest weaknesses), and boy did I blow it good, so much so that Saturday, Sunday and most of the day Monday I was not OP at all. I feel so terrible, I made myself go for a walk yesterday evening, but after 20 minutes I thought I would fall over and today I am so sore I can't hardly move, how dumb is that? I guess the only good news is that I stayed the same at weigh-in yesterday, nothing gained, nothing LOST! (for 2 weeks in a row) . I have an incredible amount of stress going on in my life right now that I won't bore anyone with, but let me tell you there certainly is such a thing as stress eating (bingeing)! I need some constructive ways to stop this, I was doing well for about a month, my attitude was there and everything, now for the last few days I either want to be sleeping or eating. I hate myself this way and feel like such a failure, I hope that everyone else is doing well! Thanks for letting me dump!