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Old 08-21-2006, 08:23 PM   #1
Senior Member
tolose85's Avatar
Join Date: Mar 2004
Posts: 1,060

S/C/G: 247/177.5/130

Height: 5'3"

Default weekly weigh in Aug 20-26

I hope I have these dates right. I went on vacation this weekend back today so I did my weigh in on Friday- I am down to 245 so I had a 4.5 lb weight loss. I had a little more that planned this weekend but nothing I can't get rid of before weigh in next week. I'll be working extra hard this week to catch up and move ahead.

How'd you all do??
On this rollercoaster ride for the last time!

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Old 08-21-2006, 10:01 PM   #2
Senior Member
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Join Date: Jul 2006
Location: Ontario, Canada
Posts: 1,680

S/C/G: 201/198.6/140

Height: 5'4"


WTG Gretchen! I had a little more than planned this w/e too, I did well on Saturday (niece's b-day party...more goodies that I could shake a stick at) but Sunday was a wedding reception and I ate more than I should have. But, I lost 2.6 lbs, so it all worked out I guess!
Journey Started: June 22, 2010 (233 lbs)
Met Goal: June 22, 2011 (133 lbs)
Starting again - March 1, 2018

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Old 08-23-2006, 05:51 AM   #3
PollyRB's Avatar
Join Date: Aug 2006
Posts: 34

S/C/G: 246/235/154

Height: 5'7''


I lost 1.1 lbs. Way less than I was expecting, but not too bad.
Back on track: July 10th, 2007 (235 lb)

Mini Goal - 10% of starting weight off
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Old 08-23-2006, 02:13 PM   #4
Senior Member
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Join Date: Oct 2002
Location: Idaho
Posts: 4,732

S/C/G: 261/158/below 160

Height: 5'8" (Dang, I shrank an inch!)


Another 2 lbs. Yippee!!

The grand essentials of happiness are something to do, something to love and something to hope for - A. K. Chalmers.
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Old 08-25-2006, 07:55 PM   #5
loving my beautiful self
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Join Date: Jul 2006
Posts: 1,166

Height: 5'5"


Way to go everyone

I'm down another 2.5-3.0 lbs this week. Do many people lose a lot of weight when they first start out? I'm actually aiming for 1 lb per week. Not that I'm complaining, I would love to go at this rate.. but I know realistically it's better for me if I slow down. I've began keeping a food journal to see if I'm getting enough calories... granted I did unintentionally miss dinner one night, but I had a big breakfast that morning (800 cals... between milk, toast, peanut butter, fruit, and yogurt... mmm I love breakfast foods!). I'll continue journaling my food intake and I'll see how the next 2-3 weeks progress.

Mini-goal 1: Reach 257lbs
Mini-goal 2: Reach 222lbs
Mini-goal 3: Reach 209lbs
Mini-goal 4: Reach 199!
Mini-goal 5: Reach 179 lbs (overweight BMI category!!)
Mini-goal 6: Reach 160lbs
Final goal: Reach 145lbs

Mini exercise goal 1: Begin running September 2012
Mini exercise goal 2: Celebrate graduation with a 5K
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Old 08-26-2006, 10:33 AM   #6
Senior Member
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Join Date: May 2006
Location: Idaho
Posts: 447

S/C/G: 293/ticker/135

Height: 5'3"


Down to 246 from my last official post down 1.6. Since last week down 4.6.
overall goal:

mini goal 5:
10% body weight
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