Dishy - you had a set back, it is ok. you might need to seek out strategies to avoid them in the future. I have a BF who won't let me buy things, his answer is "we have that at home" if I am tempted by something. I like it though.
On Friday, I did go have pizza for dinner. It was an eggplant, mushroom, tomato, spinach pizza. I also realized that on Friday I didn't eat any meat at all (a miracle for me). I am trying to cut down on meat and thus cut down on saturated fat.
I also went to Red Robin on saturday and had a cobb salad (didn't finish it) with a dab of their honey mustard dressing. I ate one piece of bread that came with it. Not the best choice but I do love their cobb salad
Today, the plan is the following:
Breakfast - ultimate meal shake with soy milk, kiwi and banana
Snack - yogurt/cottage cheese mix with 2 strawberries
Lunch - brown rice, turkey/chicken/mushroom burger patty, grilled yellow squash
Snack - carrots with hummus
Snack - black bean salad
Dinner - brown rice, broccoli and fish ?
Snack - piece of dark chocolate
How about you?