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Return To One-derland!!!

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Old 07-24-2006, 10:14 AM   #1
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Default Return To One-derland!!!

I have been stalled in my weight loss for over a year. I had reached a low weight of 189 and bounced back to the 200-205 range and stayed there. It hasn't been a plateau, just lack of effort & focus on my part. After lurking here for several years, I decided it was time to register and join "the club." I hoped by doing so I would develop some renewed enthusiasm for losing the "second half" of the weight I need to lose. AND IT WORKED!! The scale registered 196 on Sunday !

I want to thank all of you for your wisdom, advice, ideas and dedication. You have really inspired me! In particular, I'm very excited about incorporating my SuperFoods into my eating plan and that, plus exercising 5 days a week, is my current focus.

Now I just have to keep up the good work....!
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"If it's a good day, enjoy it. If it's a bad day, learn from it."
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Old 07-24-2006, 10:21 AM   #2
gotta lose it!
 
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Congrats for making it to 1-derland!
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Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. Swedish Proverb
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Old 07-24-2006, 10:23 AM   #3
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Congratulations!
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Old 07-24-2006, 11:22 AM   #4
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Good for you, keep up the good work.
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Old 07-24-2006, 11:33 AM   #5
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Hey, that's great!!!!!! Welcome to onederland!

Sounds like you have a renewed focus and attitude!
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Old 07-24-2006, 01:28 PM   #6
Made in England!
 
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Great news, BreakingFree! Congratulations!
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-- Ali the <*)))>((
Regained 83 lbs
Interim goals
  • Previous High Weight of 247 (Oct 2005)
  • No longer morbidly obese at 232
  • Quit-Smoking Weight of 224 (Jan 2008)
  • Return to Onederland
  • Previous Low Weight of 177 (April 2006)
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Old 07-24-2006, 03:27 PM   #7
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congrats on making it to 1derland again.
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mini goal 1:
10% body weight
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Old 07-24-2006, 03:31 PM   #8
always full of hot air
 
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Welcome back to onderland!!!! I'm so glad to be here myself.
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http://www.3fatchicks.com/forum/goal...fter-pics.html
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Old 07-24-2006, 03:43 PM   #9
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That's awesome!! Congratulations!!!
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Old 07-24-2006, 04:09 PM   #10
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Thanks to all for your support!!! This is a GREAT place!
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"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"If it's a good day, enjoy it. If it's a bad day, learn from it."
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Old 07-24-2006, 04:58 PM   #11
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Yay! Good for you, BreakingFree! Keep up the great work.
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Old 07-24-2006, 10:03 PM   #12
How does this thing work?
 
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This is fantastic news.

Good for you for not losing hope.
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Old 07-24-2006, 11:18 PM   #13
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I am sooooooooooo excited for you!

And another high 5 to the Super Foods! I'm so thankful to that thread and everyone on it too!
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August DAILY goals Total points 3.5/24
30 min yoga or pilates or ball
30 min of rigorous cardio interval training
30 min of flex time: cardio or weight training or intensive functional exercise

I didn't lose weight. I burned up stored calories.
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Old 07-25-2006, 12:36 AM   #14
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Good for you! Congrats
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First major goal met 12/7/12. Next major goal ONEderland!
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Old 07-25-2006, 10:24 AM   #15
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Just wanted to say thanks again to everyone, in particular those who posted since I said "thank you" the first time! Your support means a great deal to me.
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Mary

"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt

"If it's a good day, enjoy it. If it's a bad day, learn from it."
A good friend
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