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I've lost 10 lbs!!!!!!!

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Old 07-09-2006, 05:16 PM   #1
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Default I've lost 10 lbs!!!!!!!


I couldn't believe it! I had a doctor's appt. Thursday and had hoped that I would have lost 2 or 3, but 10 were gone! I asked the nurse if the scales were right!
My last visit was in late May and since then I gradually started cutting down my portions and then in mid-June I started walking.
This makes me so happy and motivated, I just had to share!
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Old 07-09-2006, 05:28 PM   #2
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Good for you! It's always nice to lose more than you think, really boosts your ego. Keep up the good work.
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Old 07-09-2006, 07:00 PM   #3
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Good for you! 10 lbs is a great victory. Keep up your stride and spirit and keep going! You can do it!

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Old 07-09-2006, 07:04 PM   #4
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Great news! Keep up the good work.
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Old 07-09-2006, 07:23 PM   #5
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That's Great!!! Keep it up!!!
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Old 07-09-2006, 08:44 PM   #6
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Congratulations! It's such a relief to see the scales go down. You know you're doing something right! Keep it up!
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Old 07-09-2006, 08:48 PM   #7
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Congratulations on your weight loss!! Keep up the good work!!
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Old 07-09-2006, 09:10 PM   #8
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WAY TO GO
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Old 07-10-2006, 01:53 PM   #9
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Good going, newsnerd!
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Old 07-10-2006, 03:55 PM   #10
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Congratulations! Ten pounds is FANTASTIC!!!!! And to have it be more than you thought is even better. Keep it up!!
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Old 07-10-2006, 04:42 PM   #11
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Congrats!!! Your doing great!!!
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Old 07-10-2006, 04:44 PM   #12
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That's awesome.
Now just keep going. Take it 10lbs at a time.
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Old 07-10-2006, 05:09 PM   #13
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WTG!! That is awesome, keep up the great work!!
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Old 07-10-2006, 06:34 PM   #14
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That's a great loss! Hope you are VERY proud of yourself!
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Old 07-10-2006, 08:22 PM   #15
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Congratulations. You are OFF on your journey! Yippeeeeeeee keep going
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