Okay, so ya'll know I'm doing optifast...shakes and bars, no "real" food. I'm halfway through the 3 month fast.
I survived the holiday weeked - except, at a friend's BBQ, I ate a dill pickle spear. Before I ate it, I looked at the jar- 5 cals. I thought to myself - ok, I can have this; I'm not gonna kick myself out of ketosis and its not gonna be outside my calorie range - I deserve something since I can't have anything!
(btw, I don't have any guilt)
Oh dear. It was soooo gooood...and I'm not a pickle person. I had one with my shake, and I was full. No worries.
Now, I've been craving pickles all week!
I don't know what to do.... I figure it is good that I'm not after some kind of junk food, but I don't want to cave in to a binge at all.
I've even dreamt about pickles this week! LMAO