So here are my excuses:
First my ww meeting is on saturday at 7 a.m. before I goto work. I went out of town for Christmas, the following saturday was new years. Well they told us if we couldn't make it to the meeting we wouldn't have to pay...
So I kind of took two weeks off and boy did I!!
So I really really didn't want to go but I did and I gained 4 lbs. My leader didn't say 'We're just glad you came back' or anything. I don't know why I wanted a pat on the back for gaining but I was there and I 'let' them weigh me
I also bought a tracker for my points. I've been using it but no regard to what I eat. Maybe I should just keep track of what I eat and count the points and realize how overboard I am going!
So last week I went and I lost a whole !!!!1/2 a lb!!!! INSERT SARCASM everywhere on that!!!
Now I feel the need to re-motivate myself. I am in **** right now- surround by peanut mm's, pringles, a big cookie cake. My son had his bday.
I haven't been to the gym in weeks - yes weeks! Today I am going to seriously clean this house (its my day off) and I know I will break a sweat and maybe getting exercise and sweating will make me want to go. I just am so tired in the a.m. I don't want to go and I don't want to go at night because my son wants to work out with me but it distracts me because I have to make sure he's not just playing on the machines (he's 12)
so this is step 2, I am checking back in, I am going to start coming here to get back into the swing. I need to focus.